I’m a Kiwi who was raised in Hong Kong and now lives in Ottawa, ON, with my Chiropractor husband and beautiful, energetic daughter…

The question I get asked most often is why we sold our 5 bedroom home (which was minutes walk from one of New Zealand’s most beautiful beaches) and our successful chiropractic clinic, to move across the world to live in a government town?!

I have seriously had to ask myself that same question many times over the past two years. My move to Canada with a baby and two start-up businesses’ has been nothing short of challenging.

Being a certified Coach made it even more painful. Here I was with great knowledge and skills. I knew my thoughts and beliefs were dictating my results; and yet, I still couldn’t get it together. Can you imagine how badly I was beating myself up!?

Then, it became my time to draw a line in the sand. I realised that with my forties fast approaching, that my life looked nothing like I envisioned for it at this age.

Not only were my business and finances struggling, I had been living almost 10 years with an unknown neurological condition that zaps my energy and does lots of weird and wonderful things to my body.


I realised this was not what I wanted for my life. I am supposed to be in my prime, right now; full of energy, applying all my knowledge and making the big difference in the world that I was born to make.


So, I threw (and continue to throw) everything, including the kitchen sink, towards one goal:

To feel (mind-body-soul) fabulous in my forties.

That means, I show up daily for myself and take a mind, body and soul approach to everything I do.



Are you feeling or experiencing any of the same emotions that I felt at my lowest point?

  • Disappointment in yourself?
  • Dissatisfaction with your career or your life?
  • Despair at how you’re going to turn the ship around?

I felt so damn alone, because all my good friends and family were on the other side of the world. Sure, my husband and daughter are absolutely amazing, however I’m a social creature and not having those deep relationships outside of my marriage was hard.

So, all I will say is, PLEASE don’t do it alone! Feeling free and fabulous is your birthright. Imagine loving your career, enjoying quality time with family and friends, feeling vital and energetic and having a true sense of purpose?

The biggest difference for me has been identifying and transforming my limiting beliefs into beliefs that support me to have all of those experiences. That’s why, in addition to my Coach certification, I trained in the powerful Psych-K Process, which has its roots in the latest neuroscience and the power of the subconscious to guide us either towards or away from wellbeing.

If you’d like to find out more about how I can help you be free and feel fabulous, I’d love to chat.