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    February 10, 2016
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    5 WAYS TO PERFORM LIKE AN ELITE ATHLETE

    It goes without saying that an elite athlete is a highly tuned physical specimen. You just have to look at Serena Williams or Roger Federer to know they have put the work in physically, both […]
    February 3, 2016

    EVOLVED EXCHANGE #5 – VIDEO INTERVIEW WITH CAROLYN COFFIN

    Welcome to our fifth Evolved Exchange Video Interview with the gorgeous, generous and driven, Carolyn Coffin from the Eat Real Food Academy, an Ontario based business. The Evolved Exchange is all about exchanging Inspiration, Information and […]
    January 27, 2016
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    YOU HAVE SO MUCH, BUT CAN YOU HAVE IT ALL?

    I have one client who is an extraordinary athlete; another who is a gifted artist and yet another who has more money than they can shake a stick at. All of these people are high […]
    January 27, 2016

    EVOLVED EXCHANGE #4 – VIDEO INTERVIEW WITH GRETCHEN SCHOENSTEIN

    Welcome to our forth Evolved Exchange Video Interview with the beautiful, inspiring and gutsy, Gretchen Schoenstein, who hails from Sonoma, California. The Evolved Exchange is all about exchanging Inspiration, Information and Education with extraordinary people who […]