May 6, 2016

**ALL NEW** THE ELITE PERFORMER #1 – VIDEO INTERVIEW WITH PHIL HOLLAND

Welcome to my all new show, ‘The Elite Performer’. This will be taking the place of my former show, the Evolved Exchange. The Elite Performer is all about sharing ideas, information and inspiration with extraordinary […]
July 22, 2015
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WHAT’S THE POINT IF IT’S NOT SUSTAINABLE?

We’ve all been there… right?! Started a diet, done really well, felt amazing, reached our goal weight… and them BAM! We fall back into our old eating patterns and put on more weight than we […]