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    February 2, 2017
    open up to possibility (4)

    DE-STRESS NOW, YOUR LIFE DEPENDS ON IT!

    There are 3 types of stress: 1. Environmental (toxins, pollution etc); 2. Physical (over-exercising, contact sport, looking down to read your phone all the time); and 3. Emotional (busyness, overwhelm, frustration etc). It is impossible […]
    January 19, 2017
    open up to possibility (3)

    THE FIRST STEP TO LETTING STRESS, BUSYNESS AND BURN OUT GO, ONCE AND FOR ALL

    Are you stressed? Busy? Burnt out? Do you feel like a human pinball machine, pinging from one activity to another and never quite nailing any of them with absolute effectiveness? As much as I’d love […]